All about Jess + Breakfast + Dairy Free + Drinks/Smoothies + Easy Healthy Recipes + Gluten Free + Sugar Free + Vegan

Green Smoothie

02 November 2012

The perfect way to get your dose of greens for the day while still tasting delicious? Yes, it exists in this smoothie recipe.

Ingredients

Serves: 1

  • 1 large stalk kale
  • 1 stalk silver beet
  • 3 large leaves Cos lettuce
  • 1 cup spinach leaves
  • 1/2 fresh lemon (juice)
  • 1/2 small banana
  • 1/2 green apple
  • Handful fresh mint leaves
  • 1 tsp. chia seeds
  • 3-4 ice cubes (handful)
  • 1 cup coconut water /filtered water

 

Method

  1. Blend all ingredients in a Vitamix or high-powered blender until everything is combined to a nice smoothie-like consistency.

 

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